Are the wheels starting to come off your emotions due to financial worries? Dealing with the fear of a layoff, or a sudden financial setback causes anxiety, stress, loss of sleep, lack of focus and concentration, and in extreme cases, even clinical depression. The human mind is capable of astounding accomplishments, when free of clutter and at peace. However, when the mind is preoccupied with financial fears and worries, your mental performance plummets. Fortunately, learning simple techniques can ease your suffering and help you cope. This class provides tools and insights into how to control and focus your thoughts to bring some normalcy to your life. Read lessons, participate in exercises, hold discussions with fellow students, plus receive personal coaching from the instructor. Runs for 6 weeks and is self-paced. Complete the lessons on your timetable. For more information visit www.gsinet.org. Be sure to include your email with registration.

''Coping With Financial Fear and Worry'' is the newest offering in our class line up of life-long learning experiences. The course has been created to help people survive and thrive in the current recessionary economy. This course will prove attractive to people seeking insights into living happier and more productive lives. This course offering has universal appeal for people caught up in the emotional roller coaster resulting from the current economic events.

Uncertainty about the future plagues the entire globe. Every American family that owns a home has taken a financial hit recently. Retirement funds have shrunk by 30%; unemployment is at record levels and threatens to go higher. Remaining emotionally balanced and at peace in these times requires a new set of coping skills. This mind-and-heart-opening class teaches participants how to:

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